| January 2023 |
| Sun 1st: |
766 *
|
38%
|
fat: 38.21g |
| |
protein: 41.60g |
| |
carbs: 62.85g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
744 *
|
37%
|
fat: 26.10g |
| |
protein: 19.80g |
| |
carbs: 101.30g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
1394 *
|
70%
|
fat: 40.65g |
| |
protein: 48.85g |
| |
carbs: 207.65g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
616 *
|
31%
|
fat: 14.17g |
| |
protein: 29.60g |
| |
carbs: 90.66g |
|
-
|
-
|
| Thu 30th: |
1297 *
|
65%
|
fat: 41.83g |
| |
protein: 63.15g |
| |
carbs: 160.39g |
|
-
|
-
|
| Wed 29th: |
1456 *
|
73%
|
fat: 81.00g |
| |
protein: 47.50g |
| |
carbs: 127.80g |
|
-
|
-
|
| Tue 28th: |
1442 *
|
72%
|
fat: 45.92g |
| |
protein: 45.61g |
| |
carbs: 203.50g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
684 *
|
34%
|
fat: 35.17g |
| |
protein: 12.75g |
| |
carbs: 76.20g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
391 *
|
20%
|
fat: 8.97g |
| |
protein: 13.91g |
| |
carbs: 57.65g |
|
-
|
-
|
| Tue 13th: |
1511 *
|
76%
|
fat: 60.93g |
| |
protein: 45.38g |
| |
carbs: 193.72g |
|
-
|
-
|
| Mon 12th: |
934 *
|
47%
|
fat: 31.05g |
| |
protein: 41.89g |
| |
carbs: 120.52g |
|
-
|
-
|
| Sun 11th: |
1731 *
|
87%
|
fat: 48.75g |
| |
protein: 95.35g |
| |
carbs: 227.56g |
|
-
|
-
|
| Sat 10th: |
1415 *
|
71%
|
fat: 53.51g |
| |
protein: 89.78g |
| |
carbs: 139.53g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
1617 *
|
81%
|
fat: 68.52g |
| |
protein: 82.39g |
| |
carbs: 161.72g |
|
2784*
|
 1167
|
| Wed 27th: |
1548 *
|
77%
|
fat: 45.31g |
| |
protein: 73.96g |
| |
carbs: 208.99g |
|
2820*
|
1272
|
| Tue 26th: |
1790 *
|
90%
|
fat: 66.64g |
| |
protein: 80.95g |
| |
carbs: 213.55g |
|
2771*
|
981
|
| Mon 25th: |
205 *
|
10%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
1631 *
|
82%
|
fat: 65.14g |
| |
protein: 67.11g |
| |
carbs: 198.22g |
|
-
|
-
|
| Sat 26th: |
1460 *
|
73%
|
fat: 74.58g |
| |
protein: 32.23g |
| |
carbs: 168.12g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
1087 *
|
54%
|
fat: 32.75g |
| |
protein: 47.64g |
| |
carbs: 145.47g |
|
-
|
-
|
