satwood's Journal, 28 November 2011

Well, I am severly tipping the scales after Thanksgiving and a weekend of eating basically junk at Great Wolf Lodge. From now until Christmas I am hard core being healthy. I'm logging my calories every day, I'm working out every day, and sticking to my schedule like glue. I'm going to be totally focused.

After Christmas, I am going to be just as focused. Seriously!
208.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2011:
640 kcal Fat: 21.00g | Prot: 36.00g | Carb: 78.00g.   Breakfast: Regular Iced Coffee (Large), Burger King E & Biscuit only sandwich. more...
gaining 2.7 lb a week

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