Weigh In record (no journal entry) for 27 May 2016
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198.4 lb
Lost so far: 8.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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736 kcal
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Fat: 28.27g | Prot: 19.17g | Carb: 115.14g.
Breakfast: Raisin Bran. Snacks/Other: Ritz Crackers - Fresh Stack, Whole Milk. more...
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losing 2.8 lb a week
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