Weigh In record (no journal entry) for 28 November 2011
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228.6 lb
Lost so far: 0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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528 kcal
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Fat: 32.22g | Prot: 34.04g | Carb: 32.04g.
Lunch: almonds, Herbalife. more...
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gaining 2.1 lb a week
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