Weigh In record (no journal entry) for 27 May 2016
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187.2 lb
Lost so far: 32.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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474 kcal
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Fat: 14.57g | Prot: 20.53g | Carb: 65.12g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Boiled Egg. more...
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losing 1.6 lb a week
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SinceAmillion's weight history
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