tmsusmilch's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
169.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
1670 kcal Fat: 83.00g | Prot: 79.00g | Carb: 151.00g.   Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large). Dinner: Tillamook Medium Cheddar Cheese Sliced, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Franz Hamburger Buns, Kirkland Signature Lean Ground Beef (91/9). more...
gaining 7.0 lb a week

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