jpendleton's Journal, 26 May 2016

231.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1462 kcal

Fat: 82.69g | Prot: 56.17g | Carb: 104.04g.   Breakfast: Grove Square French Vanilla Cappuccino. Lunch: Potato French Fries, Fish Sandwich with Spread on Bun. Dinner: Carrabba's Italian Grill Caesar Salad (Side), Johnnie Walker Red Label Scotch Whisky, Pork Chops (Top Loin, Boneless), Carrabba's Italian Grill Garlic Mashed Potatoes (Side), Carrabba's Italian Grill Bread, Herbs and Oil. more...

2552 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...