Weigh In record (no journal entry) for 27 November 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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806 kcal
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Fat: 27.17g | Prot: 38.37g | Carb: 107.35g.
Dinner: Fried onions, Red skin potato, Corn, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Ice cream sandwich. more...
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gaining 0.6 lb a week
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