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Saggirl

Start Weight:	(01 Jan 11) 143.0 lb
Current Weight:	(28 Nov 11) 143.4 lb
Goal Weight:	120.0 lb

following: Saggirl's own diet
performance: losing 25.2 lb a week

FatSecret member since: 03 Jan 11

Saggirl's Weight History

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Saggirl's cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 395kcal | fat: 9.93g | carbs: 43.51g | prot: 33.80g

Stuffed Shells and Meat Sauce

A hearty meat sauce smothers savory stuffed shells.

cals: 320kcal | fat: 17.14g | carbs: 17.10g | prot: 26.60g

Cheesy Egg Burrito

An easy to make, low calorie burrito that's great for a hearty brunch.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 312kcal | fat: 9.49g | carbs: 26.86g | prot: 29.85g

Hamburger Ramen Stir Fry

Great quick stir fry for dinner or lunch.

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Saggirl's journal

(1 comment)

21 March 2011

Been horrible for the past month :(. Just getting back on track

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05 February 2011

Was sick for a week so I'm sure that helped to lose some but getting back to normal now. Not losing fast enough but I am watching my food intake and p ...

on diet Saggirl's own diet losing 0.2 lb a week

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Saggirl's Recent Food & Exercise

	1 cup Lasagna casserole
	1 large White roll
	1 1/2 cups , cooked Noodles
	Desk Work
	Walking (brisk) - 4/mph
	Driving

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Saggirl's Recent Activity

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