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still 51 people (of course is just the next day)... have to keep it that way for this week ahead. My old clothes would eventually fit again :)
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1124 kcal
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Fat: 21.54g | Prot: 61.13g | Carb: 170.40g.
Breakfast: Coffee, Baguette, Mozzarella Cheese. Lunch: Coffee. Dinner: Noodles, Pita Bread, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Pepsi Pepsi (Can), Mozzarella Cheese, Ryvita Mediterranean Herb. more...
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steady weight
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