Elsy Broce's Journal, 26 May 2016

133.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 62.75g | Prot: 90.71g | Carb: 24.59g.   Breakfast: Huevo Revuelto, Tocino. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Berenjena Frita en Mantequilla, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Queso Cheddar, Pistachos Secos Tostados (sin Sal). Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate. more...

1951 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...