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Elsy Broce
Journal
27 May 16
Elsy Broce's Journal, 27 May 2016
Elsy Broce's Profile
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Weigh In record (no journal entry) for 27 May 2016
132.0 lb
Lost so far:
8.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2016:
1864 kcal
Fat: 145.45g | Prot: 106.27g | Carb: 28.91g.
Breakfast:
Tocino, Queso Cheddar.
Lunch:
Carne de Pollo con Su Piel (Asada).
Dinner:
Costillas de Cerdo, Member's Mark Nueces Mixtas.
Snacks/Other:
Lindt 85% Cacao Intense Dark Chocolate.
more...
2230 kcal
Activities & Exercise:
Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour.
more...
losing 7.0 lb a week
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