Elsy Broce's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
132.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:
1864 kcal Fat: 145.45g | Prot: 106.27g | Carb: 28.91g.   Breakfast: Tocino, Queso Cheddar. Lunch: Carne de Pollo con Su Piel (Asada). Dinner: Costillas de Cerdo, Member's Mark Nueces Mixtas. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate. more...
2230 kcal Activities & Exercise: Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
losing 7.0 lb a week



     
 

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