karzinia's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
325.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 November 2011:
1870 kcal Fat: 88.25g | Prot: 140.30g | Carb: 132.38g.   Breakfast: vanilla extract, stevia, Coffee (Brewed From Grounds), banana, fat free milk, Oatmeal. Lunch: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Reduced Fat Provolone Cheese, Deli Fresh Meats Smoked Ham, oscar meyer smoked turkey breast, Arnold sandwich thins. Dinner: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Coke Zero, Parmesan Crusted Pork Chops. Snacks/Other: sugar free jello snack pack, polly-o string cheese. more...

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