Weigh In record (no journal entry) for 27 November 2011
|
325.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 November 2011:
|
1870 kcal
|
Fat: 88.25g | Prot: 140.30g | Carb: 132.38g.
Breakfast: vanilla extract, stevia, Coffee (Brewed From Grounds), banana, fat free milk, Oatmeal. Lunch: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Reduced Fat Provolone Cheese, Deli Fresh Meats Smoked Ham, oscar meyer smoked turkey breast, Arnold sandwich thins. Dinner: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Coke Zero, Parmesan Crusted Pork Chops. Snacks/Other: sugar free jello snack pack, polly-o string cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karzinia's weight history
|