| November 2011 |
| Wed 30th: |
1788 *
|
81%
|
fat: 81.80g |
| |
protein: 120.83g |
| |
carbs: 145.54g |
|
4823*
|
 3035
|
| Tue 29th: |
174 *
|
8%
|
fat: 4.57g |
| |
protein: 2.93g |
| |
carbs: 32.50g |
|
4894*
|
4720
|
| Mon 28th: |
1377 *
|
63%
|
fat: 43.52g |
| |
protein: 75.10g |
| |
carbs: 179.23g |
|
-
|
-
|
| Sun 27th: |
1870 *
|
85%
|
fat: 88.25g |
| |
protein: 140.30g |
| |
carbs: 132.38g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
417 *
|
19%
|
fat: 30.30g |
| |
protein: 21.58g |
| |
carbs: 8.46g |
|
-
|
-
|
| Sun 25th: |
1516 *
|
69%
|
fat: 94.64g |
| |
protein: 97.28g |
| |
carbs: 94.63g |
|
-
|
-
|
| August 2011 |
| Fri 12th: |
257 *
|
13%
|
fat: 16.56g |
| |
protein: 15.92g |
| |
carbs: 12.25g |
|
-
|
-
|
