Weigh In record (no journal entry) for 26 May 2016
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149.3 lb
Lost so far: 10.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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2188 kcal
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Fat: 129.87g | Prot: 131.37g | Carb: 121.20g.
Breakfast: Géramont Le Snack, Erdbeermarmelade, Valgrande Mozzarella Light, Cocktailtomaten, Kirschtomaten, Atlantischer Lachs (Gezüchtet), Gekochtes Ei, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Netto Chinesische Gemüsepfanne, Entenbrust. Dinner: Dönerteller. more...
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losing 21.6 lb a week
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