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devagar e sempre.....
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151.2 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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885 kcal
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Fat: 42.59g | Prot: 62.44g | Carb: 63.93g.
Breakfast: Pão Francês, Becel Margarina Sabor Manteiga, Maguary Suco de Caju, Ovo de Codorna. Lunch: Galo Azeite de Oliva Extra Virgem, Massa Leve Pizza de Frigideira, Subway Tomate, Cebolas, Sadia Mussarela, CHICHARRO DADA CHICHARRO. Snacks/Other: Danubio Queijo Processado UHT Light, New Millen Colágeno Hidrolisado, Mexerica. more...
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losing 1.2 lb a week
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