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Pretty proud of the fact that I didn't gain any weight with the holiday even though I may have had a few more treats than usual. Leave it to my mom to bring a ton of banana/chocolate chip bread and zucchini bread. Plus pies and cookies. Well, back at the diet and trying to stick with it with all the events coming up this month.
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2011:
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1459 kcal
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Fat: 53.35g | Prot: 54.31g | Carb: 202.19g.
Breakfast: banana bread with chocolate chips. Lunch: apple, Flatbread Light Original, oscar mayer deli fresh turkey breast, sliced cheddar cheese, salad, tribe hummus. Dinner: shredded colby jack cheese great value, spaghetti sauce with meat, lasagna noodle, Original Texas Garlic Toast. Snacks/Other: pop secret popcorn, reduced fat wheat thins, laughing cow cheese, V8. more...
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2871 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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