Weigh In record (no journal entry) for 25 May 2016
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240.7 lb
Lost so far: 1.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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2825 kcal
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Fat: 146.73g | Prot: 69.58g | Carb: 318.19g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Red Onions, Sainsbury's Cheddar Cheese, Tesco White Bread Rolls. Dinner: Chow Mein Chinese Noodles. more...
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gaining 1.4 lb a week
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walsallwizard's weight history
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