Nitara's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
173.9 lb Lost so far: 9.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 0.4 lb a week

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diehard3 recorded a Journal Entry.
drumminfool91 recorded a Journal Entry and a Weigh In at 265.0 lb.
RubyEm recorded a Weigh In at 172.0 lb.
MMDuff10 recorded a Weigh In at 145.0 lb.
pmgraph updated their Food Diary.
almostretired63 joined group LOW CARB DAILY CHECK IN.
katburt recorded a Weigh In at 185.0 lb.
60lbstofitandfab recorded a Weigh In at 177.6 lb.