jrgbst's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
192.9 lb Lost so far: 15.4 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
1908 kcal Fat: 99.51g | Prot: 93.24g | Carb: 168.60g.   Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Calavo Avocado, Tortilla Corn Chips, Taco Del Mar Fish Taco. Snacks/Other: Marinela Pinguinos. more...
gaining 1.5 lb a week

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