slackpat's Journal, 24 May 2016

Auto-update from FitBit via FitMess
233.0 lb Lost so far: 8.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:
1255 kcal Fat: 58.91g | Prot: 37.05g | Carb: 144.97g.   Breakfast: Rogers Foods Porridge Oats, Tea with Milk. Lunch: Pumpkin Soup, White Bread, Tea with Milk. Dinner: Tea with Milk and Sugar, Roasted Potato, Carrots, Cooked Summer Squash (from Fresh), Lenard's Greek Pinwheel. more...
3146 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 3.1 lb a week



     
 

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