Weigh In record (no journal entry) for 14 September 2011
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177.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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140 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 21.00g.
Breakfast: Marathon Energy Bar. more...
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losing 1.7 lb a week
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salfaro78245's weight history
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