Weigh In record (no journal entry) for 24 May 2016
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252.1 lb
Lost so far: 203.6 lb.
Still to go: 252.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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802 kcal
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Fat: 66.46g | Prot: 33.25g | Carb: 17.57g.
Breakfast: American Cheese, President Unsalted Butter, Coffee (Brewed From Grounds). Dinner: Water, Deep-Fried Pork Rinds, Chop't Red Onion, Mrs. Dash Original Seasoning Blend, Southern Home Shredded Mild Cheddar Natural Cheese, Vienna Sausage (Canned), Iceberg Lettuce (Includes Crisphead Types). more...
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losing 0.7 lb a week
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