Weigh In record (no journal entry) for 26 November 2011
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2011:
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2901 kcal
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Fat: 77.90g | Prot: 161.07g | Carb: 398.34g.
Breakfast: viactiv, britt's texas sheet cake, Diet Coke. Lunch: lay's sweet southern heat bbq chips, yeast roll, mustard, diet coke can, honeybaked ham. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1508 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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