Weigh In record (no journal entry) for 23 May 2016
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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714 kcal
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Fat: 42.64g | Prot: 24.23g | Carb: 60.34g.
Breakfast: Baklava, Starbucks Bacon Gouda Egg Sandwich. more...
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losing 14.0 lb a week
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