Weigh In record (no journal entry) for 25 November 2011
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140.4 lb
Lost so far: 13.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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250 kcal
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Fat: 6.40g | Prot: 13.15g | Carb: 33.74g.
Breakfast: finn crisp, Egg, Bananas, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, Sugar, Nonfat Plain Greek Yogurt. more...
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losing 7.0 lb a week
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LMR6478's weight history
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