JEP57's Journal, 22 May 2016

184.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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835 kcal

Fat: 27.91g | Prot: 51.88g | Carb: 109.23g.   Breakfast: Food Club Berry Medley, Fage Total 0% Greek Yogurt (Container). Dinner: Sargento Reduced Fat 4 Cheese Mexican Cheese, Watermelon, Schnucks Red Potato with Egg Salad, Pepperidge Farm Onion Hamburger Buns, Coleslaw, Boca Original Vegan Meatless Burgers. Snacks/Other: Chatfield's Cocoa Powder, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint. more...

2316 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 8 minutes. more...