Weigh In record (no journal entry) for 22 May 2016
|
168.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2016:
|
1756 kcal
|
Fat: 47.01g | Prot: 49.65g | Carb: 184.79g.
Breakfast: Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Grappa, Deluxe Sugo ai Frutti di Mare, Risotto al Formaggio, certossa Pane a fette, Merlot, Caffè Espresso. Dinner: Formaggio Fresco Morbido, certossa Pane a fette, Insalata Verde con Verdure Assortite. Snacks/Other: Motta Panettone, Caffè Espresso. more...
|
|
1866 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|