Weigh In record (no journal entry) for 15 January 2010
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158.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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145 kcal
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Fat: 1.59g | Prot: 6.57g | Carb: 25.00g.
Breakfast: Hearty Grains English Muffins, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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