Weigh In record (no journal entry) for 21 May 2016
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171.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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364 kcal
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Fat: 15.11g | Prot: 30.17g | Carb: 30.48g.
Breakfast: Lewis Bread 12 Grain Bread, PBfit Peanut Butter Powder, Cooked Egg White, Kroger Eggs (Large). more...
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losing 8.4 lb a week
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 Comments
Nice drop! Let's go! #grindtime
21 May 16 by member: jimmiepop
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