| August 2016 |
| Thu 4th: |
116 *
|
6%
|
fat: 0.00g |
| |
protein: 23.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 3rd: |
378 *
|
19%
|
fat: 3.96g |
| |
protein: 53.79g |
| |
carbs: 31.10g |
|
-
|
-
|
| Mon 1st: |
450 *
|
22%
|
fat: 4.25g |
| |
protein: 76.26g |
| |
carbs: 23.03g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
450 *
|
22%
|
fat: 8.56g |
| |
protein: 82.53g |
| |
carbs: 9.70g |
|
-
|
-
|
| Mon 11th: |
789 *
|
39%
|
fat: 14.10g |
| |
protein: 110.45g |
| |
carbs: 52.60g |
|
-
|
-
|
| Fri 8th: |
310 *
|
16%
|
fat: 7.00g |
| |
protein: 31.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 7th: |
941 *
|
47%
|
fat: 14.00g |
| |
protein: 116.75g |
| |
carbs: 82.80g |
|
-
|
-
|
| Wed 6th: |
1731 *
|
87%
|
fat: 33.50g |
| |
protein: 229.75g |
| |
carbs: 118.90g |
|
2624*
|
 893
|
| Tue 5th: |
1630 *
|
82%
|
fat: 28.00g |
| |
protein: 213.50g |
| |
carbs: 124.30g |
|
2320*
|
690
|
| Mon 4th: |
-
|
-
|
|
2439*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2525*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2995*
|
-
|
| Fri 1st: |
480 *
|
24%
|
fat: 16.00g |
| |
protein: 35.00g |
| |
carbs: 51.00g |
|
2260*
|
1780
|
| June 2016 |
| Thu 30th: |
1641 *
|
82%
|
fat: 28.00g |
| |
protein: 200.75g |
| |
carbs: 135.10g |
|
2649*
|
1008
|
| Wed 29th: |
1574 *
|
79%
|
fat: 26.71g |
| |
protein: 203.39g |
| |
carbs: 118.30g |
|
2649*
|
1075
|
| Tue 28th: |
1319 *
|
66%
|
fat: 22.15g |
| |
protein: 156.00g |
| |
carbs: 113.50g |
|
2743*
|
1424
|
| Mon 27th: |
774 *
|
39%
|
fat: 15.40g |
| |
protein: 98.50g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 26th: |
1083 *
|
54%
|
fat: 23.47g |
| |
protein: 120.82g |
| |
carbs: 93.71g |
|
2309*
|
1226
|
| Sat 25th: |
1116 *
|
56%
|
fat: 19.12g |
| |
protein: 150.65g |
| |
carbs: 85.14g |
|
2735*
|
1619
|
| Fri 24th: |
367 *
|
18%
|
fat: 2.11g |
| |
protein: 56.89g |
| |
carbs: 32.39g |
|
-
|
-
|
| Mon 20th: |
1228 *
|
61%
|
fat: 25.12g |
| |
protein: 146.89g |
| |
carbs: 112.32g |
|
-
|
-
|
