Weigh In record (no journal entry) for 21 May 2016
|
146.8 lb
Lost so far: 9.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2016:
|
539 kcal
|
Fat: 20.06g | Prot: 46.01g | Carb: 49.13g.
Breakfast: Driven Nutrition Banana Whey, Fred Meyer Sugar Free Syrup, Peanut Butter, Kroger Old Fashioned Oatmeal. Snacks/Other: Caveman Cookies Tropical Caveman Cookies, Driven Nutrition Banana Whey. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|