almit's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
202.8 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2016:
668 kcal Fat: 15.45g | Prot: 12.87g | Carb: 123.54g.   Breakfast: Варенье, Печенье к Чаю, Чай с Сахаром, Сахар, Овсяная Каша на Молоке. more...
gaining 0.2 lb a week

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