Weigh In record (no journal entry) for 24 November 2011
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99.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2011:
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457 kcal
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Fat: 2.45g | Prot: 31.50g | Carb: 82.39g.
Breakfast: oikos yogurt, banana, honey, multigrain ciabatta. more...
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losing 0.4 lb a week
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