gragggrant's Journal, 20 May 2016

154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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510 kcal

Fat: 28.50g | Prot: 12.00g | Carb: 53.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. more...

1842 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Driving - 3 hours, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...