Weigh In record (no journal entry) for 20 May 2016
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152.1 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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368 kcal
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Fat: 7.97g | Prot: 21.83g | Carb: 49.63g.
Breakfast: Itambé Leite em Pó Desnatado, Pão Francês, Becel Margarina Sabor Manteiga. Snacks/Other: Polenguinho Polenguinho Light, Vigor Iogurte Natural Desnatado (200g). more...
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losing 0.1 lb a week
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claunavet's weight history
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