Weigh In record (no journal entry) for 19 May 2016
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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740 kcal
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Fat: 20.00g | Prot: 33.00g | Carb: 114.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Starbucks Morning Bun. Lunch: Lean Cuisine Comfort Glazed Turkey Tenderloins. more...
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losing 23.8 lb a week
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Jimmy Dell's weight history
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