Bearybeans's Journal, 19 May 2016

159.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 85.61g | Prot: 66.44g | Carb: 44.04g.   Breakfast: Candy, Cream (Half & Half), Sugar. Lunch: Planters NUT-rition Heart Healthy Mix, Gouda Cheese. Dinner: Mozzarella Cheese, Fat Head Crackers, Nesquik Chocolate No Sugar Added, Simple Truth Organic Plain Soymilk. more...

1934 kcal

Activities & Exercise: Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...