Weigh In record (no journal entry) for 19 May 2016
|
228.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2016:
|
1349 kcal
|
Fat: 55.94g | Prot: 96.51g | Carb: 28.05g.
Breakfast: Kroger Eggs (Large). Lunch: Great Value Kosher Whole Dill Pickles, Ground Beef (Cooked), Great Value Shredded Mild Cheddar Cheese, Cauliflower, Roma Tomatoes, Cottage Cheese. Dinner: Michelob Ultra Light Beer, Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CorkyPeet's weight history
|