raitchison's Journal, 23 November 2011

Weigh In record (no journal entry) for 23 November 2011
218.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   gaining 1.0 lb a week

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raitchison recorded a Weight Entry at 242.0 lb.
raitchison recorded a Weight Entry at 242.0 lb.
raitchison recorded a Weight Entry at 244.0 lb.
raitchison recorded a Weight Entry at 247.0 lb.

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tka0795 recorded a Weight Entry at 250.0 lb.

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meli1028 commented on their Journal Entry.
TomLong supported mars2kids's Journal Entry.
Eferrey2 is following sferreyr.
kmking40 supported johnwentzville's Journal Entry.
Russell Lerette updated their Exercise Diary.
Michelle450to recorded a Journal Entry.
Olivaressamuel supported emilydiaz83's Journal Entry.
Hotyr recorded a Weight Entry at 252.4 lb.