mikeyg813's Journal, 18 May 2016

Wrong direction... 😤
247.0 lb Lost so far: 33.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2016:
1164 kcal Fat: 45.35g | Prot: 91.49g | Carb: 94.02g.   Breakfast: Hannaford Portuguese Roll, Kraft Mayo Real Mayonnaise, Skinless Chicken Breast. Lunch: Great Value Raspberry Vinaigrette, Mixed Salad Greens. Dinner: Kraft Mayo Real Mayonnaise, Skinless Chicken Breast. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
gaining 3.0 lb a week

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