| May 2021 |
| Fri 21st: |
1181 *
|
39%
|
fat: 33.15g |
| |
protein: 47.12g |
| |
carbs: 180.13g |
|
3121*
|
 1940
|
| July 2020 |
| Tue 7th: |
424 *
|
15%
|
fat: 7.91g |
| |
protein: 7.19g |
| |
carbs: 83.97g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1272 *
|
44%
|
fat: 28.87g |
| |
protein: 60.19g |
| |
carbs: 188.73g |
|
-
|
-
|
| April 2020 |
| Wed 15th: |
639 *
|
22%
|
fat: 18.23g |
| |
protein: 11.03g |
| |
carbs: 124.82g |
|
-
|
-
|
| Wed 1st: |
2189 *
|
75%
|
fat: 82.07g |
| |
protein: 68.78g |
| |
carbs: 314.48g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
1556 *
|
74%
|
fat: 36.36g |
| |
protein: 78.30g |
| |
carbs: 224.54g |
|
-
|
-
|
| Tue 9th: |
790 *
|
38%
|
fat: 28.24g |
| |
protein: 59.49g |
| |
carbs: 76.42g |
|
-
|
-
|
| Mon 8th: |
1509 *
|
72%
|
fat: 48.38g |
| |
protein: 121.09g |
| |
carbs: 151.18g |
|
-
|
-
|
| Sun 7th: |
1550 *
|
74%
|
fat: 70.00g |
| |
protein: 64.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 4th: |
1680 *
|
80%
|
fat: 44.35g |
| |
protein: 114.44g |
| |
carbs: 235.10g |
|
-
|
-
|
| Wed 3rd: |
1118 *
|
53%
|
fat: 27.38g |
| |
protein: 130.34g |
| |
carbs: 96.72g |
|
-
|
-
|
| Tue 2nd: |
1724 *
|
82%
|
fat: 60.08g |
| |
protein: 117.80g |
| |
carbs: 169.42g |
|
-
|
-
|
| Mon 1st: |
1364 *
|
65%
|
fat: 57.48g |
| |
protein: 110.65g |
| |
carbs: 114.91g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
987 *
|
47%
|
fat: 30.73g |
| |
protein: 77.58g |
| |
carbs: 97.34g |
|
-
|
-
|
| Fri 29th: |
638 *
|
30%
|
fat: 20.15g |
| |
protein: 80.96g |
| |
carbs: 29.13g |
|
-
|
-
|
| Thu 28th: |
2555 *
|
122%
|
fat: 86.16g |
| |
protein: 109.57g |
| |
carbs: 355.45g |
|
-
|
-
|
| Wed 27th: |
1380 *
|
66%
|
fat: 56.44g |
| |
protein: 89.04g |
| |
carbs: 135.97g |
|
-
|
-
|
| Tue 26th: |
1613 *
|
77%
|
fat: 51.71g |
| |
protein: 137.03g |
| |
carbs: 143.89g |
|
-
|
-
|
| Mon 25th: |
1370 *
|
65%
|
fat: 51.61g |
| |
protein: 110.86g |
| |
carbs: 156.21g |
|
-
|
-
|
| Sun 24th: |
1955 *
|
93%
|
fat: 69.69g |
| |
protein: 142.40g |
| |
carbs: 186.61g |
|
-
|
-
|
