Weigh In record (no journal entry) for 18 May 2016
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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681 kcal
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Fat: 24.20g | Prot: 43.29g | Carb: 76.07g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: bollywood wrap. Dinner: Tortilla Corn Chips, Makoto Ginger Salad Dressing, Kirkland Signature Boneless Skinless Chicken Tenderloins, Egg White, Giant Eagle Cherry Tomatoes, Olivia's Organics Spring Mix Salad. more...
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steady weight
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