Weigh In record (no journal entry) for 18 May 2016
|
210.1 lb
Lost so far: 12.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2016:
|
2918 kcal
|
Fat: 142.91g | Prot: 75.70g | Carb: 312.47g.
Breakfast: Gut & Günstig Weizenbrötchen, Le Gusto Gourmet Aufstrich Tomate Pikant, Avocado, Mühlenhof Pommersche Leberwurst Fein, Orto Mio Bruschetta Paprika. Lunch: Alnatura Zwiebel-Schmalz, Lidl Weizenmischbrot. Dinner: Dr. Oetker Pizza Veggie. Snacks/Other: Schöfferhofer Grapefruit, Alesto Macadamia. more...
|
|
3396 kcal
|
Activities & Exercise:
Cooking - 1 hour and 2 minutes, Driving - 1 hour and 3 minutes, Sitting - 2 hours, Standing - 1 hour and 31 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 39 minutes, Gym - 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnuffenpuffer's weight history
|