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Starting to eat well again.
213 sucks.
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213.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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238 kcal
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Fat: 9.39g | Prot: 20.43g | Carb: 18.35g.
Breakfast: Caramel Macchiato Coffee Creamer, Real Bacon Pieces, Egg White, Egg, Organic Salsa. Snacks/Other: York Dark Chocolate Covered Peppermint Patties. more...
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gaining 0.4 lb a week
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