notoms's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
180.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
830 kcal Fat: 46.00g | Prot: 38.00g | Carb: 65.00g.   Breakfast: Carl's Jr. Breakfast Burger. more...
losing 8.4 lb a week



     
 

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