Weigh In record (no journal entry) for 17 May 2016
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178.8 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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2931 kcal
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Fat: 138.93g | Prot: 157.76g | Carb: 289.94g.
Breakfast: Café con Leche Descremada, Salvado de Trigo (Crudo), Salvado de Avena. Lunch: La Serenísima Queso Port Salut Light, Jamón Cocido. Dinner: Mousse de Chocolate, La Serenísima Queso Danbo, Guiso de Lentejas, Pan Francés, Paladini Jamón Crudo, Medialuna, Queso Gouda. more...
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gaining 1.9 lb a week
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