Weigh In record (no journal entry) for 16 May 2016
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215.5 lb
Lost so far: 29.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1888 kcal
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Fat: 100.97g | Prot: 112.64g | Carb: 126.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint, Meijer Tater Tots, Chicken Breast. Dinner: Power Crunch Protein Energy Bar - Cookies & Creme, Atkins Milk Chocolate Delight Shake. more...
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steady weight
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