Weigh In record (no journal entry) for 16 May 2016
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2016:
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738 kcal
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Fat: 33.65g | Prot: 49.80g | Carb: 59.68g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Roasted Broiled or Baked Chicken Breast, Fresh Express Caesar Complete Salad Kit, Au Bon Pain Thai Coconut Curry Soup (Medium). Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Keebler Club Crackers Original, Foster Farms Chicken Tenderloins, Dole Snap Peas. Snacks/Other: Apple-2-the-core Dried Apples, Nestle Butterfinger Miniatures. more...
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gaining 0.3 lb a week
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