|
It's been another tough week but I managed to gain only a small amount. I need to really watch what I'm eating and I need to get off my butt and move. I went for a walk this morning and it felt really good. I'm praying that I have the energy to get up every morning to do that.
Have a good week everyone and stay strong!
|
161.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
gaining 0.2 lb a week
|